In 100 g (Grams) of Fast foods, bagel, with breakfast steak, egg, cheese, and condiments there is 10.4 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Fast foods, bagel, with breakfast steak, egg, cheese, and condiments.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

Fast foods, bagel, with breakfast steak, egg, cheese, and condiments is a type of Fast Foods. The most significant nutrients in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments are listed below.

Water	44.9 g	44.9%
Energy (calorie)	282 kcal
Energy (joule)	1182 kJ
Protein	15.95 g	15.95%
Total lipid (fat)	14.07 g	14.07%
Ash	2.08 g	2.08%
Carbohydrate, by difference	22.99 g	22.99%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	2.97 g	2.97%
Sucrose	0 g
Glucose (dextrose)	0.82 g	0.82%
Fructose	0.86 g	0.86%
Lactose	0.37 g	0.37%
Maltose	0.92 g	0.92%
Galactose	0 g
Starch	17.58 g	17.58%
Calcium, Ca	93 mg	0.09%
Iron, Fe	2.06 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	204 mg	0.20%

Nutrients in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments